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1. Add the apples to a large glass bowl and sprinkle 3 tablespoons of sugar on top with a light dusting of cinnamon.
2. Cook on high in the microwave for 5 minutes.
3. Remove the bowl from the microwave and stir well to coat with sugar.
4. Add 1 tablespoon of maple syrup and mix well.
5. Serve with vanilla ice cream or whipped cream.
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